MEDITATION OF DANCE/SACRED DANCE
– an inner path –

Often in our modern lifestyle we no longer feel the harmony between our body and soul,
we lose the rhythm. Expressing ourselves in dance and through intensive bodywork
allows us to find our own rhythm again and to enjoy the present moment. It also
facilitates our personal development so that we can find our real place in life and in the
world.

SPECIFIC OBJECTIVES:

  • Lighten up the body through dance
  • Intensify our attention to the body / body consciousness
  • Improve our coordination
  • Amplify our repertory of movement and expression
  • Centre our attention –
  • Enjoy the union with the other participants

Weekly classes each Tuesday in Alfaz del Pi from 17.30 – 18.30 h + Fridays from 11.00 – 12.00 h
Praxis Hornstra / van Dokkum, Arabi Plaza